It's hard to believe that we're already one month into this 10-week tour. I think I've gone through every emotion imaginable - at least...

It has been 15 years since I have been on tour with a musical theatre piece. Fifteen years! I did the math the other day, and I...

I did it! Although I didn't take the time to blog about it, I completed the 90 Day Yoga Challenge that I set up for myself. Did I lose...

It's been a while since I've logged in here, but I've been keeping track of every day on social media (Facebook and Instagram). Positive...

The hubby is back home from his retreat and I couldn't be happier. We woke up this morning as the sun was rising, donned our bike...

Opportunities are starting to manifest and I have my yoga practice to thank. Although change sometimes brings anxiety, yoga allows me to...

I haven't been feeling well the past few days, so my yoga practice has slowed down. One thing (among many) that my yoga practice has...

We are two weeks into this challenge! And it couldn't have come at a better time. It's so blisteringly hot here in San Antonio, Texas,...

My yoga practice these past three days has been really eclectic. I love mixing things up. People who know me know that I'm always...

One week into this challenge and I'm feeling good. Today I woke up feeling not so good. My cramps were horrible, I was tired. But some...

It's shout out time! I'm so proud of those of you joining me in this 90 day yoga challenge! And don't worry if you haven't started yet,...

Whenever I'm stuck at a crossroads in my life, I like to call on my yoga mat to get me through. As some of you have seen on social...

Right now, I find myself in the middle of the summer slog. It's hotter than Hades in San Antonio, Texas, and I'm in the thick of it with...

Happy New Year! As the Year of the Tiger comes to a close, I am eager to catch my breath and reflect on everything that has occurred....

Yoga saved my life. When I was an actress in New York City, I was living a sort of wild life. Drinking, staying out late, not...

By Kelly Jo Eldredge I don’t even realize it most of the time, but when I get excited about something, or I believe strongly in what I’m...

By Shari Dvorak Yesterday was a crazy busy day at work, I was trying to wrap up some system support issues, trying to get back to all of...