top of page

nEW yEAR'S DAY SEASONAL DOSHA WORKSHOP
 

Saturday, January 1 at 9 AM Pacific Time

(in lieu of Yoga For Everybody)

As we enter January, the winter deepens. We prefer staying in and naturally turn inward like bears going into hibernation. The cold and quiet winter season is characterized by Kapha, one of the three doshas (energies) in Ayurveda. 

 

Learn how to nourish  body and soul with yoga asana, foods, and Ayurvedic  techniques January 1st 2021 with Laura.

Cost: $25

bottom of page