nEW yEAR'S DAY SEASONAL DOSHA WORKSHOP
Saturday, January 1 at 9 AM Pacific Time
(in lieu of Yoga For Everybody)
As we enter January, the winter deepens. We prefer staying in and naturally turn inward like bears going into hibernation. The cold and quiet winter season is characterized by Kapha, one of the three doshas (energies) in Ayurveda.
Learn how to nourish body and soul with yoga asana, foods, and Ayurvedic techniques January 1st 2021 with Laura.