MEDIATION - BREATHWORK - MOVEMENT
You can now join Natalie every weekday morning from 6:30 – 8 AM PDT (8:30-10 AM CDT) for a three-fold Morning Sadhana Practice!
Start your day off with your community. Join us when you can, leave when you need to. Only one signup needed.
We’ll begin with a meditation practice, move on to our breathwork, and end with some light and invigorating movement.
Each session is unique and tailored for the participants.
Beginners welcome. Physical limitations can be accommodated.